Creating a Sustainable, Yet Healthy Home by Reducing Toxic Chemicals in Your Sanctuary

Designing a sustainable home will provide you and your family with a healthy environment that exudes comfort, tranquillity and serenity. As your personal sanctuary, your home should be free from toxins, allergens and other hazards that might endanger your health. Thus, you should take all the necessary steps to detoxify your home and create a sustainable environment that will contribute to your general well-being.

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Switch to green products

Before you start cleaning your home from top to bottom, you should make one simple yet important change – replace your cleaning products. Regular cleaning products are fraught with toxic chemicals that can cause serious health issues in the case of prolonged exposure, including eye irritation, respiratory difficulties, skin irritation and others. Gather around all your products that contain untested chemicals and replace them with green, healthy products. You can even use a home-made cleaning solution that is both healthy and equally effective.

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Choose sustainable natural materials

If you’re planning to remodel your home, you should focus on sustainable, eco-friendly materials. Apart from protecting the environment, by choosing sustainable and verified materials, you’ll be able to design a healthy home. Namely, while regular materials are typically processed using harsh chemicals, green materials are toxin-free because they are produced and processed in a way that meets organic and environmentally friendly standards. From organic hardwood floors to soft and natural cotton sheets, you have plenty of options that will make your home both stylish and safe.

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Create a green wall

Green walls, also called vertical gardens, have become a true hot trend that more and more households are embracing. These living walls will provide your home with plenty of benefits. Whether you place it on exterior or interior walls, a vertical garden will add a layer of insulation to your home, thus reducing your energy consumption and bills. If placed on an interior wall, it will purify your indoor air from toxins and airborne pollutants while creating an ambience that exudes natural energy. You can even build it yourself – there are plenty of step-by-step DIY tutorials that will provide you with detailed instruction.

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Use healthy lighting

Most of us aren’t even aware of all the hidden dangers in our homes that might be posing a threat to our health. Unhealthy lighting solutions are one of those dangerous that often pass unnoticed. Namely, regular incandescent lights, apart from being inefficient, emit carbon dioxide which can cause headaches, sleepiness, slight nausea and other health problems. LED lights are a much safer and healthier solution that will keep your home illuminated and pollutant-free.
Scented candles are another source of airborne-toxins. Since a majority of regular candles are petroleum-based, they are a major source of indoor air pollution. Most of them are made of paraffin wax which emits benzene and toluene upon burning. However, this doesn’t mean that you can’t have a romantic and intimate atmosphere in your home. There are healthy alternatives that you can use instead of regular scented candles. For example, beeswax candles are made of natural wax and they are completely toxin-free. In addition, they have a soft, warm glow and a sweet aroma.

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Purify your indoor air

Indoor air pollution is a serious yet overlooked issue that can cause numerous health problems, including coughing, sneezing, fatigue, dizziness, headaches, vomiting, severe lung disease, tachycardia and others. Therefore, it’s essential that you purify your air from all airborne toxins and allergens. A simple yet efficient solution, especially for people suffering from severe allergic reactions, is to opt for the best air purifier for allergies with HEPA filtration which has proven to be highly effective in removing allergenic particles. You can add one to rooms where you spend a lot of time, such as your bedroom, living room and home office.
To maximise your indoor air quality, you should also introduce plants to your living space. As already mentioned, a vertical garden is a chic solution, but even a single plant will increase your air quality. In addition, houseplants such as snake plant and Aloe Vera are low-maintenance yet excellent air purifiers.

These simple yet effective green solutions will help you design a healthy and sustainable home with an atmosphere of peacefulness and stylishness.

Lana Hawkins

Lana Hawkins is an architecture student and the editor-in-chief at Smooth Decorator. She enjoys writing about interior decoration and landscaping. Lana is interested in sustainability and green building, and that's where she gets most of her inspiration.

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